Acoustic Sunrise Flow

Teacher:
Amorette Colby
When:
Sundays, 8:00 am to 9:00 am
Investment:
  • $15 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
    Reserve Your Place In Class

    Acoustic Sunrise Flow - Morning Yoga in Central Square

    This hour-long class is aimed at awakening your body, breath and spirit while soothing your mind to beautiful acoustic music (both with and without lyrics).

    Beginning with a focus on breath and meditation and transitioning into a gentle flow, we clear the clutter to create space for a new week. Take this time to rejuvenate your mind and body and begin again.

    All levels welcome.

    Class size is limited, so reserve your spot now.

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Use the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.
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