Balanced Flow

Teacher:
Julie Helmes (Jules)
When:
Wednesdays, 4 pm to 5 pm
Where:
Central Square
Investment:
  • $12 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
    Reserve Your Place In Class

    Find a calm center in the middle of your week, and rejuvenate, restore and reset your body and mind with this balanced flow.

    This class will create space and release tension in your body by combining a practice of fluid movements and postures that build heat. You will leave feeling the best version of you.

    All levels are welcome.

    Size is limited to maximize personal attention, so reserve a space now!

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Use the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

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