Healing Yoga

Pradhuman Nayak
Thursdays, 8:30 pm to 9:45 pm
(in Central Square)
Fridays, 7:30 pm to 8:45 pm
(in Harvard Square)
  • $20 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
    Reserve Your Place In Central Square
    Reserve Your Place In Harvard Square

    Healing Yoga

    Pradhuman Nayak’s Healing Yoga session is a unique practice using pranayam and asana to strengthen and loosen what needs strengthening or loosening.

    This a great class for people with or recovering from injuries or other specific needs, or just to tune up. It’s also a perfect complement to Pradhuman’s Yoga for Athletes. To ensure a spot, you can click here to reserve a place in the Central Square sessions, or click here to reserve a place in Harvard Square.

    And, if you’d like a little extra attention over a longer time frame, Pradhuman’s Personal Healing Yoga series held in Central Square are capped at just five students each month.

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Dial “7” on the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

    Our Harvard Square studio is at 12 Arrow Street. The entrance is roughly across the street from Berryline, between the sweetness of Follow The Honey and Harvard’s Adams House dorm. Look for the “LASPAU” sign above the entrance. Dial “05” on the intercom to buzz in for entry. We’re down the long hallway straight ahead. Look for the door with lots of yoga pamphlets on it.

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