Healing Yoga

Pradhuman Nayak
Thursdays, 8:30 pm to 9:45 pm
  • $20 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
    Reserve Your Place In Class

    Healing Yoga

    Pradhuman Nayak’s Healing Yoga session is a unique practice using pranayam and asana to strengthen and loosen what needs strengthening or loosening.

    This a great class for people with or recovering from injuries or other specific needs, or just to tune up. It’s also a perfect complement to Pradhuman’s Yoga for Athletes. To ensure a spot, you can click here to reserve a place in the Central Square sessions.

    And, if you’d like a little extra attention over a longer time frame, Pradhuman’s Personal Healing Yoga series is capped at just five students each month.

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Dial “7” on the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

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