- Hold Space:
Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur / Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.
Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.
This is a special practice and community in the Boston area, and space is limited in our Central Square studio. To ensure a spot in a class, click here to sign up!