Kundalini Yoga

Sahaj Kaur (Shelley Loheed)
Returns Sunday, March 5
  • $15 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
  • Reserve Your Place In Harvard Square
  • Reserve Your Place In Central Square
  • Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur/ Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.

    Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.

    This is a special practice and community in the Boston area, and space is limited in our Central Square studio. To ensure a spot in a Central Square class,
    click here to sign up, or click here to reserve a place in our Harvard Square location.

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Use the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

    Our Harvard Square studio is at 12 Arrow Street #104. The entrance is roughly across the street from Berryline, between the sweetness of Follow The Honey and our friends at Kundalini Yoga Boston. Look for the “LASPAU” sign above the entrance and, if the door is locked, dial “05” on the callbox so we can buzz you in. We’re down the long hallway straight ahead. Look for the door with lots of yoga pamphlets on it.

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