Kundalini Yoga

Sahaj Kaur (Shelley Loheed)
Tuesdays & Thursdays, 10:30 to 11:45 am
Thursdays, 7:00 pm to 8:15 pm
  • $15 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
  • Reserve Your Place In Class
  • Kundalini yoga is an integrated system of yoga, breath, rhythm, dance and chanting focusing on consciousness. Sahaj Kaur / Shelley Loheed is committed to offering students inspiring classes as well as a whole yogic lifestyle.

    Experience the difference Kundalini yoga makes in your life and dive deeper into your own yogic practice.

    This is a special practice and community in the Boston area, and space is limited in our Central Square studio. To ensure a spot in a class,
    click here to sign up!

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Use the intercom (to the left of the doors) to ring up for entry. We’re on the second floor

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