- Hold Space:
Meditation for the Modern Mind melds ancient techniques together in a way that works for the Western lifestyle. This system helps people plugged into modern society find peace, balance and connect to their inner voice — without having to escape their routines. Beginners and aficionados alike can dig deep and strengthen their meditation muscles, gaining clarity and higher perspective on the story of their lives.
The melody of the universe is accessible to all who seek its song, and you don’t need to leave the city to tune in.
Class size is limited. To ensure a spot, you can make an online reservation now.