Meditative Flow

Teacher:
Chavi Bansal
When:
Tuesdays, 5:45 pm to 6:45 pm
Where:
Central Square
Investment:
  • $15 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
    Reserve Your Place In Class

    Meditative Yoga

    Chavi Bansal shares her personal practice of meditative yoga, weaving together practices taught in southern India by Gurus Omanandji, Bhagvaan Siddhhart Kumarji, and Yog Acharya Gurudevji.

    This class focuses on alignment and connection with your innate body wisdom, by connecting your breath with asana and constantly releasing muscular tension while you connect with the earth. The practice aims to bring balance both on and off the mat, and deepen your connection with your body and spirit self.

    Each class ends with a short savasana meditation.

    Class size is limited. To ensure a spot, you can make an online reservation now.

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Use the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

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