- Hold Space:
Bring some energy and ease to your weekend with an invigorating morning yoga practice.
This yoga class is designed to challenge all levels of yogis and to cultivate a connection between breath and movement on the mat. To ensure a spot, you can make an online reservation now.
Note: beginners are welcome to join this class, but students seeking a less physically vigorous practice should check out our Mindful Flow at 11 or the Gentle Vinyasa on Sunday.