Morning Vinyasa

Teacher:
Saacha Vitale
When:
Mondays & Wednesdays
7:00 am to 8:00 am

Saturdays
8:30 am to 9:30 am

Investment:
  • $10 for a single class (buy here)
  • $40 for five classes (buy here)
  • $75 for ten classes (buy here)
  • $5 drop-in special for Life Alive staff
    • Hold Space:
    Reserve Your Place In Class

    Wake up to yoga with Saacha Vitale’s Morning Vinyasa. All levels of student are welcome!

    Vinyasa Yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. Each Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.

    Saacha’s class is designed to bring you deep within, so you can find that empowering place inside yourself where the whole world resides.

    Students in each class will get The Breathing Room Community Discount, $20 off massage at The Breathing Room, to support your self-care.

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