- Hold Space:
Harness your inner creativity, while sculpting, toning and energizing your mind and body. This flow will subtly challenge your limits, while taking you through movements that make it easy to do so.
Wonderful class for advanced beginners, and intermediate/advanced Yoga students who want to learn some new moves, flow sequences, and expand perspectives on existing poses.
Power, flow and create!
Class size is limited. To ensure a spot, you can make an online reservation for our Central Square classes here.