Rest & Unwind

Teachers:
Breathing Room Staff
When:
Mondays, 8:30 pm to 9:30 pm
Where:
Central Square
Investment:
  • $12 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
    Reserve Your Place In Class

    restful yoga

    Come unwind with this gentle flow yoga class designed to create space and ease in the body. During this slow flow you’ll breathe, relax, and feel into each posture making it a meditation in motion. Each class will be infused with restorative postures and ball rolling to melt away tension in the muscles, soothe the nervous system, and reenergize the body.

    This class is suitable for all levels.

    Class size is limited to maximize comfort, so click here to reserve your spot now.

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Use the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

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