- Hold Space:
End your weekend with a delicious restorative yoga practice. Sink deep into your connective tissues, opening up channels of energy. Postures are held for several minutes, encouraging gentle release of mind and body while incorporating cleansing breathwork. Bolsters, blankets, blocks, and eye pillows provide support for each posture, promoting deep relaxation to calm your mind and rejuvenate your body and spirit.
To ensure a spot, you can make an online reservation now.