- Hold Space:
Ready to try yoga but not quite sure how? Yoga for Beginners will teach you the basics of a vinyasa flow, bringing ease and energy to your body, and preparing you for a dynamic practice you can enjoy for years to come.
We already have mats for you (no charge), and blankets and bolsters and all sorts of blocks and other props. So you can just come here, kick off your shoes, and practice.
Class size is limited to ensure that each student gets personal attention. To ensure a spot, you can click here to reserve your place in class.