Yoga for Beginners

Ana Schreck
Ankita Deshpande
Jen Vershbow
Mondays, 7:00 pm to 8:00 pm
Wednesdays, 7:00 pm to 8:00 pm
Saturdays, 12:15 pm to 1:15 pm
Central Square
  • $15 for one class
  • Also included in The Breathing Room’s weekly pass, monthly pass, and class packs
  • Hold Space:
    Reserve Your Place In Class

    Beginners Yoga

    Ready to try yoga but not quite sure how? Yoga for Beginners will teach you the basics of a vinyasa flow, bringing ease and energy to your body, and preparing you for a dynamic practice you can enjoy for years to come.

    We already have mats for you (no charge), and blankets and bolsters and all sorts of blocks and other props. So you can just come here, kick off your shoes, and practice.

    Class size is limited to ensure that each student gets personal attention. To ensure a spot, you can click here to reserve your place in class.

    Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Use the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

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