- Hold Space:
Blending the ease of restorative yoga with the mindfulness practices of yin yoga, this Restful Yoga teacher training / weekend intensive will present teachers and advanced practitioners with the softer side of the asana practice.
This training will include guided meditation, multiple led restful yoga practices, a pose by pose break down of restorative asana, considerations for sequencing, as well as philosophical and spiritual perspectives. Participants will leave with a manual of topics covered and an understanding of how to share restful yoga.
Click here to reserve your spot.
*Participants can submit the contact hours from this training towards continuing education credits through Yoga Alliance.