Community Yoga

Kimberly Giardino
Final Session:
Friday, April 20, noon to 1 pm
But click over to Five Doors Yoga for the May relaunch
By donation ($10 to $15 suggested)
Hold Space:
Reserve Your Place In Class

Community Lunchtime Yoga in Central Square

Join an empowering, supportive and compassionate class with your community. This slow, meditative flow through playful and thoughtful sequences will help you gradually build strength and flexibility, improve your health and vitality, and connect with your breath to increase a sense of presence and catalyze the benefits of yoga.

Everyone is welcome – from beginners to advanced practitioners alike.

Community Yoga is taught on a by-donation basis. You can pay what you like, as long as it’s at least five dollars. The recommended donation is $10 to $15.

This class has completed its run at The Breathing Room, but click over to Five Doors Yoga to sign up for its new sessions in May 2018 and beyond.

Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Use the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

We start opening our doors ten minutes before class so that you can get in a little early if you need to change, use the bathrooms, etc. before class. (But please don’t buzz more than 10 minutes early, or you might interrupt the last few minutes of someone else’s class.)

If it’s your first time at the studio, you should know that we already have mats for you (for free), so there’s no need to bring one of your own. Just show up in comfy clothes, and you’ll be good to go. (A water bottle is also a good idea.)

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