- Hold Space:
Carol Faulkner brings the Iyengar style of Hatha yoga from Pune, India to Harvard Square. Iyengar yoga emphasizes correct alignment with the use of props (blocks, straps, blankets) and the use of yoga for therapeutic purposes.
Carol’s Level I class is designed for beginners and on-going beginner level students. This class provides exposure to all families of asana, including standing poses, forward bends, simple backbends, twists, and basic inversions.
Carol creates a warm, welcoming class — so it tends to fill up fast. Click here to reserve a space in class.