- Final Session:
Meditative Flow is the personal practice of Chavi Bansal, who was born and raised in India. In her classes she weaves together traditional yoga practices taught by her gurus in India, along with the traditional Indian martial art of Kalaripayattu. Her classes move slowly, keeping awareness of mind and body as she moves her students through different postures, and end with guided breath work and meditation practices taught to Chavi by her own teachers, Gurus Omanandji, Bhagvaan Siddhhart Kumarji, and Yog Acharya Gurudevji.
Meditative Flow is designed for practitioners of all levels, from beginners to advanced practitioners.
This is a unique practice in the Boston area, and class size is limited!
This class has completed its run at The Breathing Room, but click over to Five Doors Yoga to sign up for its new sessions in May 2018 and beyond.