Yoga for Beginners

Jen Vershbow
Final Session:
Saturday, April 21, 12:15 pm to 1:15 pm
But click over to Five Doors Yoga for the May relaunch or find out about Jen’s other offerings at

Beginners Yoga

Ready to try yoga but not quite sure how? Yoga for Beginners will teach you the basics of a vinyasa flow, bringing ease and energy to your body, and preparing you for a dynamic practice you can enjoy for years to come.

We already have mats for you (no charge), and blankets and bolsters and all sorts of blocks and other props. So you can just come here, kick off your shoes, and practice.

Class size is limited to ensure that each student gets personal attention.

This class has completed its run at The Breathing Room, but click over to Five Doors Yoga to sign up for its new sessions in May 2018 and beyond, or visit to find out about Jen’s other offerings.

Our Central Square studio is at 763 Massachusetts Avenue, just a couple blocks from the Central Square T stop as you walk toward City Hall, the Post Office, and Harvard. Our entrance is the big pair of double doors just to the right of the Life Alive restaurant. Buzz 7 on the intercom (to the left of the doors) to ring up for entry. We’re on the second floor.

We start opening our doors ten minutes before class so that you can get in a little early if you need to change, use the bathrooms, etc. before class. (But please don’t buzz more than 10 minutes early, or you might interrupt the last few minutes of someone else’s class.)

If it’s your first time at the studio, you should know that we already have mats for you (for free), so there’s no need to bring one of your own. Just show up in comfy clothes, and you’ll be good to go. (A water bottle is also a good idea.)

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